Just keep pedalling
Well I seem to be doing pretty well at that. My months mileage (so far – from 20th May) has just reached 1000km.
Yesterday I went up Bison again, this time I was on my own so I gave the ride a bit of a pounding and so I managed to average 28km/h (over 40km) until I reached the outskirts of town when I slowed to cool down and get some recovery in. Today I went on a slightly longer ride with my friend Mark whos just about at the peak age. So overall he is a stronger rider than me but on the longer, steeper climbs I can still ride him off my wheel. I really need to get him to ride my club TT. So we got about 55km in, in about 1h 50mins so that was reasonable for the terrain round here. Its not got any big hills but its not flat so its not very fast.
Will probably go on a recovery ride tomorrow, and then I have the club TT to do on Tuesday after visiting Bath Uni.
Total Mileage: 2161.5km(1351miles)
Weeks Mileage: 246.79km(154.24miles)
Reading: 2 Corinthians
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